an excellent teacher. Her classes are always a joy to attend.”
A complete body conditioning
programme to achieve a longer, leaner and toned physique. Suitable for everyone, all ages and all levels of fitness, from complete beginners to advanced.
Whatever your goal, my classes will leave you feeling toned and energised, with a sense of wellbeing.
The perfect aerobic workout to complement any fitness programme. Nordic Walking is one of the fastest growing fitness activities in the world. It can be done by anyone, anywhere!
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